I am going to do the Big Blue Test this year and my goal is to do it EVERYDAY!!!

If you’re diabetic, please join me and HUNDREDS of other diabetics who will test their glucose, workout for at least 14 minutes, then test their glucose again, and log their results. If you’re not diabetic, please support me and others by giving us encouragement. Diabetes is a 24/7 chronic illness and sometimes we get burnt out with thinking like a pancreas. Your support is appreciated.

As an inspiration, I did the Big Blue test this morning after waking up to an abnormally high reading and here are my results.

I woke up 177 (should be less than 130)

I went for a brisk vigorous walk for 30 minutes

I tested again and I was 101

I am so encouraged!!!! Exercise is just so darn awesome! If an apple nature’s candy, exercise is nature’s medicine.

For more information about the Big Blue Test, please click the logo. For every person that logs their glucose readings from Oct 20th – Nov 19th, a $1 will be donated.