9 11, 2013

My First 5k Run

By | 2017-07-27T03:25:18+00:00 November 9th, 2013|5k Races, Type 2 Diabetes and Weight Loss / Exercise|

A few months ago, with the support of my husband and my friend Amy, who lives in Qatar, I decided to participate in the Dubai Women's Run (5k).  Training for the 5k was a little more challenging for me than for those who can follow the Couch-to-5k app. My training went like this... Step 1: Walk for 30 mins at [...]

6 11, 2013

Things I Use to Do, I Don’t Do No More (Sweet Tea)

By | 2017-07-27T03:29:47+00:00 November 6th, 2013|Type 2 Diabetes and Food|

In honor of Diabetes Awareness Month, I'm going to give you a little insight on how much my life has changed in the past two years by telling you about things I miss from my life, B.D. (Before Diabetes). This post is about Sweet Tea   Sweet Tea Sweeeeet Teea, honey chile, You know we go waaay back to back [...]

1 11, 2013

It’s November….Diabetes Awarness Month

By | 2017-07-27T03:28:16+00:00 November 1st, 2013|Online Diabetes Advocacy, World Diabetes Day|

Today marks the beginning of a very special month...Diabetes Awareness Month. We each can do our part in bringing awareness to diabetes and supporting those who have to manage diabetes everyday. Diabetes is a 24 hour/7 days kinda thing so be a support. WHAT WILL YOU DO DIFFERENTLY (or new) THIS MONTH? WILL YOU TEST MORE OFTEN? WILL YOU EXERCISE [...]

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