Monthly Archive: October 2011

Oct 15 2011

My First Diabetes Walk

Today I participated in my first diabetes walk.  It was an awesome experience.  My energy level was high the entire time.   I trained, but I did more thinking about training than training most days because the change in exercise as a diabetic is a drag.  I use to just roll out of bed and …

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Oct 13 2011

My Mind is the Most Important Muscle

I haven’t been paying attention to my mind.  I’ve been studying the way a diabetic should eat, monitor their glucose, exercise, get various health checkups, but I have not given my thoughts much thought. I’ve been too busy rebuilding my home, restoring my health, that I didn’t take the time out to restore my mind. …

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